Online therapy with a licensed therapist who gets you

There’s no waitlist—get matched with a therapist today and start your journey without delay. Most insured members pay only a $25 copay, making care both accessible and affordable.

Most insured members have a $25 copay

Blue Cross Blue Shield

—

Optum

—

United

—

Aetna

—

Oscar

—

Oxford

—

Cigna

—

Caralon and Quest

Blue Cross Blue Shield — Optum — United — Aetna — Oscar — Oxford — Cigna — Caralon and Quest

Why Dua Health

  • Expert professionals

    Connect with certified and experienced mental health providers who prioritize your well-being.

  • Convenient care

    Access therapy and support from the comfort of your home, on your schedule.

  • Holistic approach

    Benefit from personalized treatment plans designed to nurture your mind, body, and overall well-being.

Learn more

How it works

  • Check Insurance Coverage

    We’re in network with many major plans, but you can also pay out-of-pocket.

  • Personalized Match

    Answer a few questions online and we will match you with a licenced provider.

  • Start Therapy

    Communicate with your therapist through live sessions , messaging or both.

Therapy approaches at Dua Health

  • Cognitive Behavioral Therapy (CBT) →

  • Humanistic Therapy →

  • Dialectical Behavior Therapy (DBT) →

  • Dialectical Behavior Therapy (DBT) →

  • Emotion-focused Therapy (EFT) →

  • Psychodynamic Therapy →

  • Exposure Therapy →

  • Somatic Therapy →

  • Grief Counseling →

  • Talk Therapy →

FAQs

  • Dua Health is a modern, online therapy platform designed for working professionals seeking support for depression, anxiety, relationships, and work-life balance. Our virtual therapy sessions make it easy to get the help you need, when you need it. Plus, we’re expanding! In-office locations will be opening later in 2025.

  • We connect you to a Dua therapist for virtual sessions that fit your schedule. Sign up, choose a provider, and start your therapy journey—all from the comfort of your home.

  • Our therapists are licensed professionals, carefully selected for their expertise in various mental health concerns. We only hire the best to ensure you receive high-quality, compassionate care.

  • Yes! We accept insurance and are constantly adding more plans. To check if we accept your insurance, text or call us at (512) 270-0044.

  • Pricing depends on your insurance coverage. For those paying out of pocket, therapy sessions are $100 per session with flexible payment options available.

  • Yes! We follow strict HIPAA-compliant protocols to ensure your personal and session data remain private and protected.

  • New patients can call or text us at (512) 270-0044 to check insurance coverage and get matched with a therapist. Returning patients can book or reschedule directly through the Dua Health website.